Curried Chickpeas & Onions

A quick way to get your antioxidants in vegetables and curry powder. Found in the Sunday paper, EAT SMART by Jean Carper
- Ready In:
- 15mins
- Serves:
- Units:
Nutrition Information
2
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ingredients
- 15 ounces chickpeas, drained and rinsed
- 1 medium yellow onion, chopped
- 8 ounces no-salt-added tomato sauce
- 1 tablespoon curry powder
- 1 teaspoon cumin
- 1⁄4 teaspoon cayenne pepper (to taste)
directions
- In a medium bowl, combine all ingredients.
- Microwave on high, covered, for 10 minutes or until onions are soft.
- Enjoy!
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RECIPE MADE WITH LOVE BY
@Colorado Lauralee
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@Colorado Lauralee
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"A quick way to get your antioxidants in vegetables and curry powder. Found in the Sunday paper, EAT SMART by Jean Carper"
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