Creamy Chickpea Soup

"A tangy creamy soup that takes only a few minutes to prepare."
 
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Ready In:
20mins
Ingredients:
8
Serves:
4
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ingredients

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directions

  • Heat oil over medium heat in large saucepan and garlic and cook until golden, 1 to 2 minutes. (Do not let the garlic brown.).
  • Add chickpeas and their liquid and cook until heated through, about 3 minutes.
  • Add lemon juice, oregano, salt and pepper. Simmer, stirring occasionally for 10 minutes.
  • Transfer to a blender or food processor and blend until smooth.
  • Return puree to saucepan and add 1 cup or more water to thin to desired consistency.
  • Ledle soup into bowls and stir a little chutney into each. I like it best if the chutney is not stirred in uniformly, but just swirled in, so different spoonfuls have a different taste.

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RECIPE SUBMITTED BY

Mother of two, urban pagan, hippie chick, herbalist and massage therapist, love to cook and love to eat. I just started Weight Watchers online as a result of the last two! But I'm committed to finding and creating GOOD TASTING healthy foods so I can eat better forever, not temporarily diet to lose weight.
 
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