Creamy Chicken, Spinach and Rice
"You can also make this dish with canned tuna in the place of the chicken."
- Ready In:
- 1hr 10mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 1 (10 ounce) can low-fat condensed cream of chicken soup
- 1⁄2 cup cold water
- 1⁄2 cup fat-free mayonnaise
- 1⁄2 teaspoon curry powder
- 1⁄2 cup brown rice
- 1 (10 ounce) package frozen chopped spinach, thawed,undrained
- 4 boneless skinless chicken breast halves
- 1⁄2 cup grated parmesan cheese
directions
- Preheat oven to 350F degrees.
- Spray a 7 X 11 in.
- baking dish with vegetable spray and set aside.
- Combine the soup, water, mayonnaise, and curry powder and mix well.
- Sprinkle the rice over the bottom of the prepared baking dish.
- Layer the spinach evenly over the top of the rice.
- Cover the spinach with half of the sou mix, then top with the chicken, then the remaining soup.
- Sprinkle the chees over the top and bake, uncovered, until bubbly and golden brown, about 1 hour.
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Reviews
-
it was delicious!!!!!!! i just had it tonight and will definitely have it again and again. The best part, it was very easy and quick to prepare. Lots of flavor! -
My goal is to get my toddler to eat more veggies, so i pureed the spinach and just mixed it in with the soup mixture. I also will cook it closer to an hour and a half next time because the rice didn't cook fully. My toddler truly liked it!! -
This was not for us. It was too thick and the sauce tasted too sweet. I had to squeeze some lemon juice over it. I did like the way it browned up though. -
Another great recipe from this site filled with excellent cooks! Easy, tasty and not the usual! Will be a repeat recipe at this house! -
This was excellent! My husband was concerned, when he read this recipe over my shoulder, that it would be bland. But it was definitely not. It had a very nice flavor and the mix of different textures was lovely. One note, though. If you don't get the sauce mix over all the brown rice, some of it might not cook. You would have thought that I would have realized that, but I didn't! Very very nice and easy dinner. We served it with a vegetable and it was great.
RECIPE SUBMITTED BY
TishT
Las Vegas, Nevada
I live in Las Vegas. I was lucky enough to run into Recipezaar around Nov. 2000 and got hooked quickly. I am a cookbook collector and have been collecting recipes for as long as I can remember. My DH had to build in shelves for all my cookbooks! I like to dabble with OAMC and for a few years hosted the Budget/OAMC forum with some great people over there. Even though I don't work in the forum any longer I've set up a lot of cookbooks for the purpose of OAMC and stretching food that might be helpful. Please feel free to check them out! I go on food jags and cooking jags! Please come say hi to me and chat on facebook. I currently host a blog for saving money through finding deals and coupons if you are interested. Most of the time I try to cook and have a good dinner on the table but I'll be honest enough to say there is still fast food occasionally in the budget! I have had such wonderful support here whenever I need it. Thank you all for being here! Just a quick note on how I rate recipes:
? 5 stars - This recipe is perfect. (My DH is truly a critic and doesn't give 5's unless it's amazing) I would recommend it to others and would definitely make again.
? 4 stars - This recipe was good but I would change something in it next time.
? 3 stars - This is a recipe I would not make again but it was OK
? 2 stars - This recipe I would not make again and we didn't like it at all
? 1 star - This recipes did not work out/taste was unappealing and wouldn't make again
