Creamy Cajun Chicken Spaghetti
- Ready In:
- 1hr 30mins
- Ingredients:
- 9
- Serves:
-
10
ingredients
- 4 chicken breasts
- 2 (14 1/2 ounce) cans low fat reduced-sodium cream of mushroom soup
- 2 (14 1/2 ounce) cans fat free low-sodium cream of chicken soup
- 1 (28 ounce) can original Rotel Tomatoes
- 32 ounces 2% Velveeta reduced fat cheese product
- 1 large onion
- 3 stalks celery
- 1 (32 ounce) box whole wheat spaghetti
- Tony Chachere's salt-free cajun spice
directions
- Trim fat off of chicken breasts and save for chicken stock bag.
- Boil the chicken in large pot with water for 45 minutes.
- Wash vegetables. Dice onion and chop celery.
- Heat small amount of canola oil in a medium skillet over medium-high heat.
- Saute celery until translucent, about 3-4 minutes. Add onion and saute until translucent. Set aside.
- Remove chicken from stock pot and allow to cool.
- In remaining chicken stock, cook whole wheat spaghetti noodles according to package directions.
- Shred or cut chicken breasts into small pieces and transfer to a large bowl.
- Cut Velveeta into cubes.
- Mix Velveeta, cream of chicken, cream of mushroom, Rotel, onion, celery, spaghetti noodles, and seasoning to bowl, stir until well mixed.
- Throw everything in the Crockpot or oven until cheese melts and spaghetti is warm throughout.
Questions & Replies
Got a question?
Share it with the community!
Reviews
RECIPE SUBMITTED BY
I'm a registered dietitian- food is my life! While food has always been an important aspect of my family, my interest in cooking developed as I volunteered for Share Our Strength's Operation Frontline nutrition-through-cooking program for low-income families. I learned so much about cooking techniques while I was there and was really impressed by how much healthier it is to make your own food as opposed to eating out. Currently, I am lucky to work for the People's Community Clinic in Austin, where I pass that information on to patients so that they can create healthy, tasty meals on a budget. I have a wonderful boyfriend, Steven, and a precious blue heeler mix, Lucy, who faithfully taste-test my recipes.
Even though I may be health conscious, don't expect ALL of my recipes to angelic little replicas of MyPyramid. That wouldn't be any fun, now would it? =)