Crazy Plates Oven Fried Chicken Tenders
photo by Derf2440
- Ready In:
- 1hr
- Ingredients:
- 10
- Serves:
-
4-6
ingredients
- chicken tenders
- 3⁄4 cup flour
- 1⁄4 teaspoon garlic powder
- 1⁄4 teaspoon thyme
- 1⁄4 teaspoon oregano
- 1⁄8 teaspoon paprika
- salt and pepper
- crushed corn flakes
- parmesan cheese
- buttermilk
directions
- Mix the flour with the other dry ingredients (not with the corn flakes).
- First dip the chicken tenders in the buttermilk and roll in flour mix.
- Then dip back in buttermilk.
- Now roll in corn flakes.
- Put on baking pan sprayed with cooking spray. Spray chicken with cooking spray.
- Bake 45 min at 375*.
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Reviews
-
Really good! I've always made these with corn-flakes but the addition of the parm cheese was really great. I don't usually get real chicken tenders (i.e. the loin of the breast) but if i take a boneless skinless breast and pound it a bit and then slice, it works nicely and tenderizes it quite a lot.