Cinnamon Bun Oatmeal

"Oatmeal with the taste of Cinnabon! And a lot lighter in calories (a classic Cinnabon weighs in at a whopping 730 calories!). Adapted from a recipe at Thought 4 Food http://bit.ly/31XO2m"
 
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Ready In:
20mins
Ingredients:
15
Serves:
1
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ingredients

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directions

  • In a small saucepan, heat the brown sugar, water, butter, salt and cinnamon over medium-high until bubbly. Add the nuts and stir to coat. Cook 3-5 minutes until very thick and syrupy, and the nuts are well-coated. Spread on baker's parchment in a single layer and allow to cool to room temperature.
  • Meanwhile, whisk together the frosting ingredients. Cover and set aside until ready to use (refrigerate if not using for more than an hour).
  • In a small saucepan, combine all oatmeal ingredients. Bring to a simmer then cook over medium-low heat, whisking frequently, until desired consistency is achieved, about 12 minutes.
  • Transfer oatmeal to a serving bowl. Top with frosting, then with nuts. Enjoy!

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Reviews

  1. worthy of Foodgasms! The smell alone makes your mouth just water
     
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RECIPE SUBMITTED BY

I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013. After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!
 
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