Sugar-free version of Ruth's Hemp Foods recipe. My husband likes to use as a dip for apple slices. I process the chia seeds first in my coffee grinder - it gives the pudding a smoother texture.
Serving Size: 1 (116) g
Servings Per Recipe: 5
Calories: 143.2
Calories from Fat 77 g 54 %
Total Fat 8.6 g 13 %
Saturated Fat 1.2 g 5 %
Cholesterol 4.9 mg 1 %
Sodium 102.1 mg 4 %
Total Carbohydrate 11.1 g 3 %
Dietary Fiber 2.1 g 8 %
Sugars 6.9 g 27 %
Protein 6.8 g 13 %