Chickpea and Spinach Muffins

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READY IN: 45mins
YIELD: 16 muffins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat the 1 tbs oil in a frying pan. Add in spring onion and garlic. Sautee until lightly browned. Add spinach and cook until wilted. Set aside.
  • In a big bowl combine flour, cornflour, baking powder and salt.
  • Add in the chopped parsley.
  • In a second bowl combine milk, oil and the egg. Add to the dry ingredients. Stir just a little.
  • Add in the spinach mixture and the chickpeas. Stir to combine making sure not to overmix. The dough will be rather stiff.
  • Fill dough into prepared muffin tins and sprinkle each muffin with 1/2 ts cornflour and a little cheese.
  • Bake in the preheated oven at 190°C/375°F for 20-25 minutes or until toothpick inserted in centre comes out clean.
  • Enjoy!
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