Chicken, Sweet Potato and Cauliflower Vindaloo

Submitted by Zaney1

"I got this recipe out of a magazine at work. I haven't made it yet."

 

• Ready In: 35mins
• Ingredients: 12
• Serves: 4

ingredients

• 2 tablespoons vegetable oil
• 1 lb boneless skinless chicken thighs
• 1⁄2 teaspoon salt
• 1 lb sweet potato, peeled and cut into 1/2-inch cubes
• 1 large onion, chopped
• 1 medium cauliflower, cut into florets
• 2 teaspoons curry powder
• 1 pinch cayenne pepper
• 1 (14 ounce) can chicken broth
• 1 (14 ounce) can diced tomatoes
• 1⁄2 cup mint, coarsely chopped
• 2 cups cooked quinoa

directions

1. Heat 1 Tbsp oil in medium skillet.
2. Season chicken with 1/4 tsp salt.
3. Cook 7-8 minutes, remove to plate.
4. Add rest of oil, sweet potatoes and onion to skillet and stir fry, 5 minutes.
5. Add cauliflower and cook 3 minutes.
6. Stir in curry powder, cayenne pepper and 1/4 tsp salt.
7. Cook 1minutes.
8. Add broth and tomatoes.
9. Cook 5 minutes, covered stirring occasionally.
10. Add chicken and heat through.
11. Stir in mint and serve with quinoa.

Reviews

[hotrod granny]

This is with out a doubt a fantastic dish. Great for week nights or any night. You can use breasts or pork, and it turns out great. If you use garam masala it ups the flavor.