Chicken Curry With Artichoke

Recipe by truegazelle
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READY IN: 35mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Combine mayonnaise, yogurt, onion, jalapeno juice and spices in a medium bowl (you may decide to add more curry to taste).
  • Being careful not to tear the artichoke hearts apart too much, gently add to spice mixture and set aside.
  • Spray a large pan with cooking spray and let heat over medium-high for about 30 seconds.
  • Add chicken, stirring to cook until it is no longer pink in the middle.
  • Pour spice mixture into the pan, gently stirring for about 5 minutes (still on med-high heat).
  • Serve over brown rice.
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