Chicken Curry With Artichoke

Name: Chicken Curry With Artichoke
Cook time: 35 min
Total time: 35 min
Yield: 8 serving(s)
Ingredients: 1 cup light mayonnaise (I use Miracle Whip); 1 cup plain low-fat yogurt; 1 1/2 cups chopped onions; 2 (14 ounce) cans artichoke hearts, quartered (8-10 count ); 1/4 cup jalapeno juice; 3 teaspoons curry powder; 3 teaspoons ground ginger; 3 teaspoons paprika; 2 lbs boneless skinless chicken breasts, cubed; 4 cups cooked brown rice

(2)

Recipe by truegazelle

I tried to replicate something I had at an Afghan restaurant. This doesn't taste anything like that but it's still awesome! Very simple, a great weeknight dinner for curry lovers everywhere.

MAKE IT SHINE! ADD YOUR PHOTO

People talking

Join In Now Join the conversation!

READY IN: 35mins

SERVES: 8

UNITS: US

INGREDIENTS

Nutrition

1

cup light mayonnaise (I use Miracle Whip)
1

cup plain low-fat yogurt
1 ¹⁄₂

cups chopped onions
2

(14 ounce) cans artichoke hearts, quartered (8-10 count )
¹⁄₄

cup jalapeno juice
3

teaspoons curry powder
3

teaspoons ground ginger
3

teaspoons paprika
2

lbs boneless skinless chicken breasts, cubed
4

cups cooked brown rice

DIRECTIONS

Combine mayonnaise, yogurt, onion, jalapeno juice and spices in a medium bowl (you may decide to add more curry to taste).
Being careful not to tear the artichoke hearts apart too much, gently add to spice mixture and set aside.
Spray a large pan with cooking spray and let heat over medium-high for about 30 seconds.
Add chicken, stirring to cook until it is no longer pink in the middle.
Pour spice mixture into the pan, gently stirring for about 5 minutes (still on med-high heat).
Serve over brown rice.

Submit a Recipe Correction