Chicken Burgers With Sour Cream Sauce

"From "Cooking for Diabetics", Weekend magazine."
photo by a user photo by a user
Ready In:
1hr 35mins




  • Combine the chicken, breadcrumbs, egg white, lemon rind, garlic, mint, rosemary and tomato paste in a processor and pulse until smooth.
  • Wet your palms.
  • Shape the mixture into 4 burgers.
  • Now make the sour cream sauce.
  • It's simple.
  • All you got to do is mix all the ingredients for it together and that's it- it's ready.
  • Spray a little oil in a non-stick pan.
  • Cook the burgers until well browned on both sides and cooked through.
  • Slice the buns horizontally.
  • Layer the lettuce, burger, sour cream sauce, tomato and onion on the bottom half of the bun.
  • Place the top half of the bun over it.
  • Serve warm.

Questions & Replies

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  1. Michelle Kasper
    Not difficult to make but they seemed rather dry. I think if I would have used a darker meat like thigh meat it would not have been so dry. Also, I was afraid that I had not cooked them all the way through so after browning I place the pan in the oven for a while until the center was very hot. I would make again but with modificaitons.


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