Chicken and Sweet Potato Stew

Recipe by justcallmetoni
READY IN: 50mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Begin heating oil in large saucepan or soup pot.
  • Dredge chicken in flour and add to hot oil. Cook 3 minutes or just until browned. Remove chicken from the pan.
  • Without cleaning the pan, add onions and garlic and cook two minutes until tender. If the pan becomes dry, add some apple juice or cider to the pan.
  • If you are using fresh green beans, clean and trim to 1 or 2 inch pieces. Remember to drain the tomatoes.
  • Stir in the remaining apple juice, sweet potatoes, tomatoes, basil and chicken. Bring to a boil.
  • Reduce heatand simmer 30 to 35 minutes or until chicken is no longer pink and potatoes are tender, stirring occasionally.
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