Comfort food from the Atlantic coastal South. Sometimes pronounced "perloo", recipe comes from the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Serving Size: 1 (210) g
Servings Per Recipe: 6
Calories: 212.2
Calories from Fat 14 g 7 %
Total Fat 1.6 g 2 %
Saturated Fat 0.3 g 1 %
Cholesterol 115.2 mg 38 %
Sodium 116.3 mg 4 %
Total Carbohydrate 29.8 g 9 %
Dietary Fiber 1.4 g 5 %
Sugars 2.1 g 8 %
Protein 18.2 g 36 %