C'est Si Bon Smothered Fish Bake
photo by Bergy
- Ready In:
- 55mins
- Ingredients:
- 7
- Serves:
-
1-6
ingredients
- 1 whole fish fillet, of any firm red fleshed fish
- 1⁄2 cup lite vegetable oil
- 1⁄2 cup white wine vinegar, plus a dash
- 1 lime, juice of
- 1 onion, thin sliced crossways (more if needed)
- 1 bell pepper, thin sliced in rings (more if needed)
- slightly softened butter
directions
- Marinade the filets in the oil, vinegar, lime juice mix for half an hour or so.
- Use a Glass or Stainless Steel bowl.
- Turn them gently to coat well.
- Put a good layer of the Onion Bell Pepper slices in the bottom of a baking dish.
- Lay the fillets on top.
- Cover with another layer of the Onion and Bell Pepper slices.
- Cover tightly with foil.
- Bake at 400 degrees F for 40 minutes.
- Uncover, pour off the liquid.
- Dot well with the softened butter.
- Splash with a bit more White Wine Vinegar.
- Put under the Broiler for a few moments to lightly brown.
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RECIPE SUBMITTED BY
T. Woolfe
Compton, Ca.
May 2005: T. Woolfe recently passed away. He will be greatly missed by his friends at Recipezaar. -- Recipezaar Editor
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Well lessee. I'm a retired, post 65 male live-alone, self taught but been cooking most of my life, wrote a cookbook for friends http://www.heywired.org/TIMM/cookwoof.htm
Favorite cooking books Cookwise by Shirley Corriher, an old Joy of Cooking, Jeff Smiths The Frugal Gourmet, Julia & Jacques Cooking at Home, and a couple of those private printings.
A Word on How I feel about RATEINGS.
I reserve that fifth star for SUPRISE ME purposes. The new combination. The Idea that I haven't seen before. The spark that elevates a recipie from the ordinary-with-variations. If I don't seem to give a lot of 5s that's why. A 4 is a great taste.