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Cauliflower Popcorn (Diabetic Friendly)

Cauliflower Popcorn (Diabetic Friendly) created by Cook4_6

Found this recipe while randomly browsing, quite a cool website, not just for diabetics, but for healthier eating in general. http://www.diabeticlivingonline.com/food-to-eat/nutrition/low-carb-snacks-for-diabetes/?page=3

Ready In:
35mins
Yields:
Units:

ingredients

directions

  • Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper.
  • Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt.
  • Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.
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RECIPE MADE WITH LOVE BY

@Satyne
Contributor
@Satyne
Contributor
"Found this recipe while randomly browsing, quite a cool website, not just for diabetics, but for healthier eating in general. http://www.diabeticlivingonline.com/food-to-eat/nutrition/low-carb-snacks-for-diabetes/?page=3"
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  1. Susan S.
    What is the serving size and how many carbs are in this?
    Replies 1
  2. Cook4_6
    Cauliflower Popcorn (Diabetic Friendly) Created by Cook4_6
    Reply
  3. Cook4_6
    Delicious way to enjoy cauliflower! Enjoyed it sans silverware!
    Reply
  4. Satyne
    Found this recipe while randomly browsing, quite a cool website, not just for diabetics, but for healthier eating in general. http://www.diabeticlivingonline.com/food-to-eat/nutrition/low-carb-snacks-for-diabetes/?page=3
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