Carrot Bean Croquettes

"This recipe definately needs your favorite sauce along with it or they are quite bland.. With a tasty sauce they make a wonderful budget stretcher"
 
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Ready In:
30mins
Ingredients:
6
Serves:
3
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ingredients

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directions

  • Combine all the ingredients& mix well.
  • Form into 1 1/2" balls.
  • bake on an ungreased cookie sheet at 375 for 15-20 minutes.
  • Serve with your favorite sauce.

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Reviews

  1. I tried this recipe for something to do with a bunch of extra carrots I had bought. The recipe as is, is quite bland. I added some vegi-broth base (powder) to the mix and also served with a side sauce. Don't be fooled....these little guys are VERY filling.
     
  2. I was looking for something different for Thanksgiving dinner, these croquettes were great!!I added some spices to "kick 'em up" a bit, Hungarian paprika and a touch of red pepper flakes. Also used rinsed mashed red kidney beans, because that was what I had on hand. Left everything else as instructed, including the sage. I ended up with 8 croquettes, the two of us ate 2 each, so we'll see tomorrow how they reheat. I did bake them a little longer than instructed, about 30/35 minutes,'til they had nice crispy edges but still soft in side. We will certainly make these again, we enjoyed them without a sauce. Thanks for sharing Bergy, Very Gooooood!!!
     
  3. I added a jalapeno apricot sauce on top when they were done, and they were great. They are very filling. Had to cook it for about 30 minutes to get them crispy outside and gooey inside.
     
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RECIPE SUBMITTED BY

On January 10 2010 I will celebrate 9 years of Life with Zaar. I can't imagine being without it! It has become part of my daily routine. I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love it. My friends all know what to expect when they come to dinner "Are you finished taking pictures?" or "Did you get a photo of so & so?" I never let them wait too long and the food is NEVER cold! I now have over 6000 photos on Zaar - some fairly good and some definitely not so good. I am happy to say that practice does help. My roots are in Vancouver BC Canada - a very beautiful city that holds many wonderful memories for me. In 1990, I decided that for my retirement years I may want to settle in a smaller community and found a slice of heaven in the North Okanagan B.C. I love living here but every once in a while I miss the bright city lights, the Broadway shows and some of the small wonderful ethnic restaurants that Vancouver abounds in. That is easily resolved. I just take a trip to the coast, visit with friends for a weekend see a show and feast on Dim Sum or other specialty foods. I am getting a bit long in the tooth but was a very adventurous person. I have river rafted Hell's Gate on the Fraser river, been up in a glider over Hawaii (no not a Hang Glider!), gone hot air ballooning in the Napa Valley & the Fraser Valley, driven dune buggies on the dunes in Oregon, Para sailing in Mexico and tried many other adventurous, challenging, fun things. I have yet to try bungee jumping or sky diving. I may do them yet. I love to travel and experience other cultures. Mexco has been a favorite haunt. I have visited that lovely country many many times. Australia is another favorite as is England! In the past 16 months I have taken off 61 pounds and feel wonderful. I am off all medications and all systems are GO! In years I may be 79 but in spirit I am still in my forties. We are only as old as we allow ourselves to feel. Always think positive. Do something a bit challenging every day & always do something silly every day. Be a kid again! Laugh every day - it is internal jogging. Here are a few of my photos <embed type="application/x-shockwave-flash" wmode="transparent" allowNetworking="all" allowFullscreen="true" src="http://w615.photobucket.com/pbwidget.swf?pbwurl=http://w615.photobucket.com/albums/tt233/Bergylicious/ABM slideshow/d95d7a18.pbw" height="360" width="480">
 
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