Buffalo Tofu Wrap

Recipe by BB2011
READY IN: 15mins
YIELD: 1 Wrap


  • 1
    whole wheat sandwich wrap
  • 12
    cup tomatoes, slices
  • 1
    cup chopped lettuce
  • 12
  • 2
    tablespoons ranch dressing or 2 tablespoons bleu cheese salad dressing
  • 14
    cup shredded cheddar cheese
  • 2
    tablespoons buffalo, sauce
  • 2
    tablespoons hot sauce (optional)


  • Cut the tofu into cubes and fry it until the outside is firm and crispy.
  • Add the buffalo sauce to the tofu and fry for about a minute more.
  • Lay out the wrap and spread the ranch or bleu cheese dressing in a circle in the middle.
  • Place the lettuce and tomato in the center of the wrap.
  • Put the buffalo tofu on top of the veggies.
  • Sprinkle the cheese on top of the hot tofu.
  • Add hot sauce if you like it spicy.
  • Wrap it up and enjoy!