Broccoli Cakes/Patties (Paleo)
- Ready In:
- 30mins
- Ingredients:
- 7
- Yields:
-
4 cakes
- Serves:
- 2
ingredients
- 2 medium head of broccoli (about 2 cups)
- 1 small white onion
- 3 eggs
- 1⁄4 cup coconut flour
- 1 dash salt
- 1 teaspoon garlic powder
- ghee, olive oil, duck fat, bacon grease or other paleo fat for frying the cake
directions
- In a food processor pulverize the broccoli and onion until they;re in very small pieces. Transfer to a bowl.
- in the bowl, mix together with the remaining ingredients except the duck fat. Mix until a batter is formed.
- In a frying pan, heat the fat. Drop roughly 1/4 c portions onto the pan as pancakes. Let cook for about 3 – 4 minutes on low on each side, flipping very carefully. Cook until golden brown on both sides.
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RECIPE SUBMITTED BY
heatherhopecs
United States