Breakfast Bagel Sandwich

photo by Juju Bee





- Ready In:
- 20mins
- Ingredients:
- 5
- Yields:
-
1 sandwich
- Serves:
- 1
ingredients
directions
- Place bagel in toaster and toast as desired.
- Over medium heat, fry egg in frying pan.
- Turn off heat but, leave pan on burner.
- Place meat on top of egg and then the cheese on top of the meat.
- Cover with a lid and let the heat melt the cheese.
- Butter toasted bagel.
- Place egg, meat, and cheese pile on one half of bagel and top with the other half.
- Slice in half and enjoy!
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Reviews
-
MAKE IT HEALTHY! Only 175 calories and 2g fat! I made this bagelwich this morning by first toasting a WESTERN BAGEL "alternative" bagel-roasted onion flavor (110 calories), spray with a couple squirts of spray butter then spread with LAUGHING COW-french onion flavored spreadable cheese wedge (35 calories). Add a serving of EGG BEATERS southwestern style (30 calories) that I made in the microwave. I skipped my usual turkey sausage and fat free cheese...I honestly don't think it needs it!! TASTY!
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RECIPE SUBMITTED BY
princesskim
Carlisle, Pennsylvania
I am 32 years old and live in quaint little Carlisle, PA. Currently I am working as an Administrative Assistant for an insurance company. I hope to someday make a career out of my love for food and cooking!
Besides cooking, I really enjoy music, theater, and sports. My favorite teams are the Yankees, Buffalo Bills, and Notre Dame. I spend rainy days watching the Food Network.
Currently my favorite Broadway show is Wicked...just for the music alone! I saw it in Chicago on a Broadway tour and it was so amazing! The special effects blew me away.
My favorite movie is Gone With The Wind- a true classic!