cup fat-free hazelnut-flavored nondairy liquid coffee creamer
teaspoon coconut extract
Serving Size: 1 (623) g
Servings Per Recipe:
AMT. PER SERVING% DAILY VALUE
Calories from Fat 12 g10 %
Total Fat 1.4 g2 %
Saturated Fat 0.8 g3 %
Cholesterol 3.9 mg
Sodium 29.2 mg
Dietary Fiber 3.1 g12 %
Sugars 15.8 g63 %
Protein 2.3 g
Make sure you remove the kale leaf from the central stem.
Place all ingredients in blender. Blend till smooth.
I love coconut and hazelnut so I used those two flavors. Using the Christmas pumpkin spice creamer and vanilla extract is an awesome variation as well. Another is fat-free half & half with blueberry syrup and vanilla extract.
The flavors don't match the color, this smoothie is bright green.
Makes one huge meal-sized smoothie or two smaller ones.