Banana Berry Boat Protein Smoothie

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 4mins
SERVES: 2-3
UNITS: US

INGREDIENTS

Nutrition
  • 1
    cup nonfat milk (soy if wanted)
  • 2
    scoops protein powder (i use the serving size for whey vanilla protein powder)
  • 2
    small frozen cut up bananas
  • 1
    cup frozen berries, of choice
  • 34
    cup Splenda sugar substitute (or to taste)
  • ice, if not thick enough
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DIRECTIONS

  • Put all items in blender.
  • Blend until smooth.
  • For desired consistency, add ice to make it thicker, or more milk to make it more liquid).
  • Add tofu to taste. (if you like the flavor or want more protein).
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