Baked Zucchini Fries With Tomato Coulis
- Ready In:
- 35mins
- Ingredients:
- 13
- Serves:
-
6-8
ingredients
-
Coulis
- 1 lb tomatoes, peeled, cored and diced
- 2 tablespoons white wine vinegar
- 1 tablespoon honey
- 1 tablespoon minced shallots or 1 tablespoon onion
- 2 teaspoons fresh basil, chopped
- salt, to taste
- pepper, to taste
-
Fries
- 1 cup unseasoned breadcrumbs
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
- 1 cup flour
- 2 eggs, beaten
- 3 medium zucchini
directions
- Cut zucchini ;lengthwise strips into 2 inch long and and 1/4 inch thick pieces - You can peel or not peel.
- Combine all coulis ingredients into a blender and puree. Transfer to a saute pan and cook over medium heat until fragrant and warmed through, 3-5 minutes. Transfer to the refrigerator to cool.
- Preheat over to 350 degrees. In a medium bowl, combine bread crumbs, salt and pepper. Place the flour in another bowl and beaten eggs in a smaller bowl. Dip the zucchini stick first in the flour until lightly coated, then in the beaten eggs. Roll them in the bread crumb mixture until well coated.
- Transfer the zucchini pieces to a nonstick baking sheet and bake until the zucchini is tender but the coating is crisp, about 20 minutes. Let the fries cool slightly before eating. Serve with the coulis as a dipping sauce.
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RECIPE SUBMITTED BY
I am going to use this spot to put some of my favorite cooking tips and tricks that don't really warrant going in as a recipe and so I don't lose them!!