Asian Spaghetti Sauce
- Ready In:
- 30mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 1 lb ground turkey
- 1 teaspoon garlic, minced
- 1⁄2 teaspoon dried onion flakes (or use real onion, I had none!)
- 1 (350 ml) jar teriyaki sauce (approximate, I can't remember amount in jar)
- 1 teaspoon sesame oil
- 1 teaspoon ginger (fresh or frozen)
- 1⁄2 teaspoon dried chili pepper flakes
- 1⁄2 cup carrot, julienned (or matchsticks)
- 1⁄3 cup sugar snap pea, cut into large pieces
- 1 green pepper, sliced
- 1⁄2 red pepper, sliced
- soy sauce
- salt or pepper
directions
- Cook ground pepper in a pan or pot until browned. Add garlic & onion flakes.
- Add teriyaki sauce, sesame oil, ginger, chili flakes, soy sauce & salt & pepper. Stir.
- Add carrots & peas. Stir & allow them to cook slightly. Peppers can also be added at this point, but we like them very crisp, so we add them at the last minute - just to heat them through.
- Serve over whole wheat spaghetti.
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Reviews
-
Made this for dinner last night and it was very good! I used recipe#55859#55859 for the teriyaki sauce and used fresh onion (more because I love onion) and left some sliced and a little more minced garlic. Topped with sesame seeds and green onions. Put in my Favorites for 2010. Thank you!! Made for SPRING PAC 2010.
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I'm a recent university graduate, and I just moved all the way across the country ... and BACK again! I loved living in BC, and now miss the mountains ... but I love being by the water again. I used to survive mainly on cereal for all my meals, but in the last few months I've rediscovered "real" food! (and subsequently gained a couple pounds. Heh). I'm always on the lookout for *healthy* recipes. I have recently rekindled a love affair with smoothies. They're sooo good!
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