Asian Chicken and Rice
Asian-style chicken and vegetable stir fry served over brown rice.
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INGREDIENTS
Nutrition- 1cup brown rice
- 1 1⁄2
- 3
- 2cloves pressed garlic
- 1 1⁄2bunches chopped scallions
- 3⁄4thinly sliced red bell pepper
- 1 1⁄2tablespoons oil
- 1⁄4cup soy sauce
- 1⁄2cup chopped celery
- 1cup leftover chopped vegetables (any kind)
- 3⁄4teaspoon white pepper
- 3tablespoons cilantro
- toasted almond, if desired
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DIRECTIONS
- Prepare 1 cup brown rice according to package directions.
- Meanwhile, in a large skillet or wok, sauté chicken, carrots, garlic, chopped scallions and red bell pepper in oil until chicken is opaque and white, about 4 minutes, stirring constantly.
- Add soy sauce, celery, leftover veggies, white pepper and cilantro.
- Mix all ingredients together, cover and simmer for 5 minutes.
- Serve on brown rice.
- Sprinkle with toasted almonds, if desired.
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