AHa Herb Mix

Submitted by Anne Sainz

"This recipe originally came from the American Heart Association as a salt substitute. I read about it in Jane Brody's "Good Food Book" and gave it a try. It is our favorite salt free seasoning blend. I usually make a double batch and store it in a large, glass spice bottle."

 

• Ready In: 10mins
• Ingredients: 10
• Yields: 4 Tbsp

ingredients

• 1⁄2 teaspoon cayenne pepper
• 1 tablespoon garlic powder
• 1 1⁄2 teaspoons basil
• 1 1⁄4 teaspoons thyme
• 1 1⁄2 teaspoons parsley flakes
• 1 1⁄4 teaspoons marjoram (originally savory but it's not readily available)
• 1 teaspoon mace
• 1 teaspoon onion powder
• 1 teaspoon ground black pepper
• 1 teaspoon sage

directions

1. Combine all seasonings in a blender or food processor.
2. Blend ingredients just until they are ground.

Reviews

[nemokitty]

I used this great herb mix on a boneless chicken breast and inhaled it! Very good. Unfortunately here in Hawaii I couldn't find savory or mace but I'm sure it would have added to the taste. Made for PAC Spring 2014.