AHa Herb Mix

"This recipe originally came from the American Heart Association as a salt substitute. I read about it in Jane Brody's "Good Food Book" and gave it a try. It is our favorite salt free seasoning blend. I usually make a double batch and store it in a large, glass spice bottle."
 
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photo by Anne Sainz photo by Anne Sainz
photo by Anne Sainz
Ready In:
10mins
Ingredients:
10
Yields:
4 Tbsp
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ingredients

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directions

  • Combine all seasonings in a blender or food processor.
  • Blend ingredients just until they are ground.

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Reviews

  1. I used this great herb mix on a boneless chicken breast and inhaled it! Very good. Unfortunately here in Hawaii I couldn't find savory or mace but I'm sure it would have added to the taste. Made for PAC Spring 2014.
     
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RECIPE SUBMITTED BY

In 2011, I saw a PBS Special, 3 Steps to Incredible Health by Dr. Joel Fuhrman. It inspired me to change to a Nutritarian cooking style, which focuses on the nutrient density of the foods you eat. Since that time, I have been collecting recipes. I have found a few recipes ready to go but most of them were either too complicated for everyday use or needed some changes to fit with this eating style.
 
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