Adzuki Bean Stew With Okra
This is quick, delicious and healthy. Also very inexpensive. Great served over brown rice, a dash of tahini sauce and sliced cucumber or avocado or just by itself.
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INGREDIENTS
Nutrition- 4tablespoons olive oil
- 2
- 2
- 2teaspoons dried oregano
- 1⁄2
- 1⁄4teaspoon ground cinnamon
- 4cups adzuki beans
- 1⁄4
- 2
- 8 -16
- 2cups cooked brown rice
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DIRECTIONS
- Heat olive oil and add the onions and ginger.
- Cook for 5 minutes or until softened.
- Add oregano, cayenne and cinnamon.
- Stir and cook for 1 minute.
- Add beans, braggs, broth and okra.
- Bring to a boil and simmer for 10 minutes.
- Serve over brown rice.
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