Adobo Seasoning - Salt Free

Submitted by The Rabbit

"While on a salt-free high protein diet, I became addicted to baked chicken bits coated with Penzy's Adobo seasoning. This version came about when I was too lazy to go to the Penzy's store to get more Adobo. So easy. I like to squeeze fresh lime over the meat first, then sprinkle with adobo seasoning."

 

• Ready In: 5mins
• Ingredients: 6
• Yields: 1/4 cup
• Serves: 1

ingredients

• 1 tablespoon onion powder
• 1 tablespoon garlic powder
• 1 tablespoon black pepper, ground
• 1⁄2 teaspoon dried oregano
• 1⁄2 teaspoon cumin
• 1⁄2 teaspoon cayenne pepper

directions

1. Put all ingredients in an herb mill or use a morter and pestle to grind all together well. Store in a jar.
2. Can add salt to taste if desired.

Reviews

[Richard F.]

When making this recipe be aware of the scoville heat units of your cayenne. A half teaspoon of cayenne 40 is going to be less spicy than a cayenne 90.