15 Minute Stir Fried Chicken & Asparagus

Recipe by ohgal
READY IN: 15mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cut onion and press garlic and let both sit for at least 5 minutes to bring out their hidden health benefits.
  • Heat 1 TBS broth in a stainless steel wok or 12-inch skillet. Healthy Stir Fry onion and asparagus in broth for about 3 minutes over medium high heat, stirring constantly.
  • Add ginger, garlic, chicken, and continue to stir-fry for another 3-4 minutes.
  • Add soy sauce, vinegar and red chili flakes. Stir together and cover. Cook for another 2-3 minutes. This may have to cook for an extra couple minutes if the asparagus is thick. Season with salt and pepper to taste.
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