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    You are in: Home / Main Ingredient / Vegetables / Cauliflower / Cauliflower Side Dishes
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    Cauliflower Side Dishes Recipes

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    Healthy Cauliflower Side Dishes Recipes

    Aloo Gobi - Cauliflower and Potatoes
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    An Indian Classic

    Aloo Gobi - Cauliflower and Potatoes

    Recipe #17382

    Aloo Gobi - Cauliflower and Potatoes

    By Zeke Koch on January 18, 2002

    Recipe #17382

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    "An Indian Classic"

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    Ingredients: ground turmeric, dried hot red chili peppers...

    30 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Recipe #83945

    South Beach " Mashed Potatoes/Cauliflower"
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    Since I am on South Beach diet when I want mashed potatoes I now have my new "Mashed Potatoes". I find them to be the closest thing to real...

    South Beach " Mashed Potatoes/Cauliflower"

    By joan sant on February 14, 2004

    Recipe #83945

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    "Since I am on South Beach diet when I want mashed potatoes I now have my new "Mashed Potatoes". I find them to be the closest thing to real mashed potatoes and I even like them better."

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    Ingredients: I Can't Believe It's Not Butter® Spread, 1% low-fat milk...

    25 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #32966

    Roasted Cauliflower with Garlic
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    Roasted Cauliflower with Garlic

    By Dancer^ on July 2, 2002

    Recipe #32966

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    ""

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    Ingredients: garlic, olive oil, salt...

    21 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Cauliflower Curry
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    From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! No potatoes.

    Cauliflower Curry

    Recipe #283560

    Cauliflower Curry

    By Engrossed on February 2, 2008

    Recipe #283560

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    "From: "The Vegetarian Epicure" by Anna Thomas, first edition 1972. This book was a real find! No potatoes."

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    Ingredients: cilantro, cinnamon, coriander...

    12 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Curried Cauliflower and Potatoes
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    This is a simple vegetarian curry dish that you can make as spicy or as mild as you like. Please feel free to experiment with the spices, or try different...

    Curried Cauliflower and Potatoes

    Recipe #61850

    Curried Cauliflower and Potatoes

    By Kozmic Blues on May 9, 2003

    Recipe #61850

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    "This is a simple vegetarian curry dish that you can make as spicy or as mild as you like. Please feel free to experiment with the spices, or try different types curry powders to suit your taste."

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    Ingredients: brown mustard seeds, cumin...

    12 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Confetti Cauliflower
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    Nice way to serve cauliflower, adds taste and colour to any plate. (substitute sharp cheddar if you wish)

    Confetti Cauliflower

    Recipe #13820

    Confetti Cauliflower

    By Derf on November 6, 2001

    Recipe #13820

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    "Nice way to serve cauliflower, adds taste and colour to any plate. (substitute sharp cheddar if you wish)"

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    Ingredients: green onions, parmesan cheese...

    11 Reviews

    Prep Time:10 mins

    Total Time: 16 mins

    Roasted Cauliflower
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    I saw this recipe cooked by the Surreal Gourmet on a Saturday morning television show. I was intrigued as I tend to find cauliflower a bit bland. This...

    Roasted Cauliflower

    Recipe #107225

    Roasted Cauliflower

    By Aimee67 on December 30, 2004

    Recipe #107225

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    "I saw this recipe cooked by the Surreal Gourmet on a Saturday morning television show. I was intrigued as I tend to find cauliflower a bit bland. This recipe results in a wonderfully sweet cauliflower that appeals to people who even "hate" cauliflower!"

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    Ingredients: pepper, olive oil, salt...

    10 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Cauliflower Rice - Low Carb
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    This is a way to enjoy the texture of rice without cheating on the low carb diet. I had to add the salt as a recipe cannot be posted with only one ingredient....

    Cauliflower Rice - Low Carb

    Recipe #121423

    Cauliflower Rice - Low Carb

    By riffraff on May 10, 2005

    Recipe #121423

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    "This is a way to enjoy the texture of rice without cheating on the low carb diet. I had to add the salt as a recipe cannot be posted with only one ingredient."

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    Ingredients: salt, cauliflower...

    10 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Cauliflower Poppers - 0 Points
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    A "zero points" recipe I got at a Weight Watchers meeting last nite. I am going to make it later tonite, but couldn't wait to share it...

    Cauliflower Poppers - 0 Points

    Recipe #158252

    Cauliflower Poppers - 0 Points

    By Chef #289860 on March 1, 2006

    Recipe #158252

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    "A "zero points" recipe I got at a Weight Watchers meeting last nite. I am going to make it later tonite, but couldn't wait to share it with you. You could use other spices to your liking, as well."

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    Ingredients: ground cumin, cooking spray...

    10 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Roasted Cauliflower
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    After reading pages of discussion about this dish over at eGullet, I knew I had to try it. This is wonderful! I'm not sure it tastes like french...

    Roasted Cauliflower

    Recipe #162910

    Roasted Cauliflower

    By dividend on April 4, 2006

    Recipe #162910

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    "After reading pages of discussion about this dish over at eGullet, I knew I had to try it. This is wonderful! I'm not sure it tastes like french fries as much as they claim, but cauliflower cooked this way has a wonderful earthiness. Definately cut it as thinly as possible, because the browned bits are the best!"

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    Ingredients: fresh ground black pepper, olive oil...

    10 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Cauliflower-Leek Bake (1 Point)
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    From a Weight Watchers book. Haven't made it yet, but hope to try soon.

    Cauliflower-Leek Bake (1 Point)

    Recipe #171434

    Cauliflower-Leek Bake (1 Point)

    By Mama2boys on June 5, 2006

    Recipe #171434

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    "From a Weight Watchers book. Haven't made it yet, but hope to try soon."

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    Ingredients: leeks, olive oil, salt...

    10 Reviews

    Prep Time:10 mins

    Total Time: 35 mins

    Recipe #81951

    Breaded Cauliflower
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    I thought this recipe would be here, but didn't see it. It's one of my favorite ways to have cauliflower. My Grandmother made this often. Frying...

    Breaded Cauliflower

    By glitter on January 23, 2004

    Recipe #81951

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    "I thought this recipe would be here, but didn't see it. It's one of my favorite ways to have cauliflower. My Grandmother made this often. Frying it with breading just does something to the flavor. You can also add other spices to change the flavor, such as Italian spices, Essence, Garlic, etc. It is so easy."

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    Ingredients: eggs, oil, salt and pepper...

    10 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

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