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    You are in: Home / Recipes / Wilted Garlic Bok Choy Recipe
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    Wilted Garlic Bok Choy
    Wilted Garlic Bok Choy. Photo by carolinajen4

    Photo by carolinajen4

    2 Photos of Wilted Garlic Bok Choy

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    4.5

    Rate it! | Read 5 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    8 mins

    15 mins

    Sirpezy's Note:

    I recently fell in love with Bok Choy & this is one of my favorite recipes. It is an easy, delicious, healthy & colorful side dish that seems to go with any meal. FYI: The 1TB of olive oil is an approximation, I usually just eyeball it, so you may need more or less. And for all you Monk fans..."Adding to the list Bok Choy."

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Separate & wash bok choy, trim bottom of stalks & pat dry.
    2. 2
      Chop bok choy into desired width, set aside.
    3. 3
      In frying pan heat olive oil & minced garlic on medium heat for 4-5 minutes.
    4. 4
      Add bok choy, toss to coat & cook approximately 10 minutes, tossing bok choy every minute or so.
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    Nutritional Facts for Wilted Garlic Bok Choy

    Serving Size: 1 (93 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 44.5
     
    Calories from Fat 32
    71%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 57.3 mg
    2%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.0 g
    4%
    Protein 1.4 g
    2%
    Detailed Nutrition Values About Nutrition Info

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