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    You are in: Home / Recipes / Wilted Garlic Bok Choy Recipe
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    Wilted Garlic Bok Choy

    Wilted Garlic Bok Choy. Photo by carolinajen4

    1/2 Photos of Wilted Garlic Bok Choy

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    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    8 mins

    15 mins

    Sirpezy's Note:

    I recently fell in love with Bok Choy & this is one of my favorite recipes. It is an easy, delicious, healthy & colorful side dish that seems to go with any meal. FYI: The 1TB of olive oil is an approximation, I usually just eyeball it, so you may need more or less. And for all you Monk fans..."Adding to the list Bok Choy."

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Separate & wash bok choy, trim bottom of stalks & pat dry.
    2. 2
      Chop bok choy into desired width, set aside.
    3. 3
      In frying pan heat olive oil & minced garlic on medium heat for 4-5 minutes.
    4. 4
      Add bok choy, toss to coat & cook approximately 10 minutes, tossing bok choy every minute or so.

    Browse Our Top Bok Choys Recipes

    Ratings & Reviews:

    • on February 07, 2014

      55

    • on December 01, 2009

      55

    • on October 14, 2007

      45

      This was just okay for me. I used baby bok choy.It was a little bland on its own, however, i had it with Pan Seared Tuna. The two dishes went together very well. I spooned some of the sauce from the tuna on the bok choy and it made it taste much better. The sauce complimented the bok choy. If I make this again, I will put butter and some seasoning on it. Thanks for a good recipe. Made for PAC '07

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Wilted Garlic Bok Choy

    Serving Size: 1 (93 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 44.5
     
    Calories from Fat 32
    71%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 57.3 mg
    2%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.0 g
    4%
    Protein 1.4 g
    2%

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