Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Whole Wheat Pancakes Recipe
    Lost? Site Map

    Whole Wheat Pancakes

    Whole Wheat Pancakes. Photo by Kozmic Blues

    1/4 Photos of Whole Wheat Pancakes

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Narshmellow's Note:

    This recipe comes from the Tassajara Bread Book. I like whole wheat but I hate the heaviness of the finished recipe and usually halve it with white flour. This recipe defies all of that. They are so good. The genius who created this recipe should get a medal. I have used powdered milk in place of regular milk for this and found no difference. I'm saying 8 pancakes in yield, but it really varies on the size you like your pancakes. Additional note: you can substitute applesauce for the oil (use the same amount) and they turn out exactly the same with a lot less calories.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Mix dry ingredients together in a medium sized bowl.
    2. 2
      Add wet ingredients and mix together.
    3. 3
      Cook on a hot griddle.

    Ratings & Reviews:

    • on March 08, 2011

      55

      Great whole wheat pancake recipe, the whole family loves it! Also makes a handy whole wheat baking mix (use instead of things like Bisquick) if you use milk powder instead of milk and leave out the other wet ingredients.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2010

      55

      These ROCK, plain and simple. My husband, who really can't stand whole wheat pancakes, loved them. My two toddlers beg for these time and time again. One thing to note...this recipe states it makes 8 pancakes. If this recipe makes only 8 pancakes, they would be the size of TEXAS!!! This recipe makes many, many more than 8 4-inch cakes. ENJOY! And thanks heaps for the AWESOME recipe! Mmm...

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 29, 2014

      55

      very good wheat pancake. added a little vanilla and honey to the batter and they were perfect.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (70)

    Advertisement

    Nutritional Facts for Whole Wheat Pancakes

    Serving Size: 1 (1007 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 289.1
     
    Calories from Fat 165
    57%
    Total Fat 18.3 g
    28%
    Saturated Fat 3.8 g
    19%
    Cholesterol 78.2 mg
    26%
    Sodium 483.9 mg
    20%
    Total Carbohydrate 24.9 g
    8%
    Dietary Fiber 3.2 g
    12%
    Sugars 0.1 g
    0%
    Protein 8.3 g
    16%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes