Whole Grain Apple Pancakes

Submitted by Just Emily

"A healthy pancake I invented trying to lose weight!"

 

• Ready In: 25mins
• Ingredients: 7
• Yields: 12 pancakes
• Serves: 12

ingredients

• 1 1⁄2 cups whole wheat flour
• 1 tablespoon brown sugar
• 2 teaspoons baking powder
• 1 cup unsweetened applesauce
• 1 cup apple, chopped
• 3⁄4 cup 2% low-fat milk
• 2 egg whites

directions

1. Combine flour, sugar, and baking powder in a medium mixing bowl.
2. Combine applesauce, apple, and milk in a seperate bowl.
3. Slightly beat egg whites and add to wet mixture, mixing well.
4. Making a well in the middle of the dry ingredients, pour wet mixture in all at once. Mix just until moist.
5. Cook on 300 degree griddle and enjoy!