Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins

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READY IN: 35mins
Recipe by larsona

This recipe originally came from theppk.com, but I changed it to make it healthier. I like to make the original version for friends and family, but I like to make these when I want my sweets to have some redeeming value.

Ingredients Nutrition


  1. Preheat oven to 400°F, and put baking cups in a twelve-muffin tin. (Lightly grease tins if you don't have baking cups).
  2. Combine flour, sugar, baking powder, and pumpkin pie spice.
  3. Whisk pumpkin, soy milk, applesauce, oil, and molasses in a separate bowl.
  4. Add wet ingredients to dry ingredients.
  5. Fill baking cups almost full. Bake 18-20 minutes. Muffins are ready when knife inserted in muffin comes out clean.

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