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    You are in: Home / Recipes / Weight Watchers French Toast Recipe
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    Weight Watchers French Toast

    Weight Watchers French Toast. Photo by Kit Katchen

    1/2 Photos of Weight Watchers French Toast

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Chef #445986's Note:

    A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!

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    Ingredients:

    Serves: 3

    Yield:

    slices

    Units: US | Metric

    Directions:

    1. 1
      Mix egg whites with milk and vanilla.
    2. 2
      Dip the Slices of bread coating each side with the egg mixture.
    3. 3
      Spray pan with Butter cooking spray and cook french toast to desired darkness.
    4. 4
      Sprinkle cinnamon on the french toast and top with Sugar free Syrup.
    5. 5
      This is only 1 point for 2 slices and if you add any butter then it will increase point value.
    6. 6
      I prefer to top with fresh fruit.

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    Ratings & Reviews:

    • on February 25, 2012

      55

      OMG! This was SO good! I used 1/4 cup egg beaters and 1/8 cup skim milk. Followed the rest of the recipe as written. I am on weight watchers and have a massive sweet tooth. This satisfied it!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 26, 2010

      35

      My husband loves his french toast on Saturday mornings, but since we've been on WW he's had to cut back. Thankfully, I found a good alternative in this recipe and he is satifisfied!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 31, 2013

      35

      Taste was good, but couldn't find weight watchers bread anywhere, so just used white bread (low cal). Very mushy inside. Any ideas on how to change this? I used egg beaters and skim milk. Very disappointed.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Weight Watchers French Toast

    Serving Size: 1 (71 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 50.1
     
    Calories from Fat 1
    86%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.4 mg
    0%
    Sodium 85.7 mg
    3%
    Total Carbohydrate 4.1 g
    1%
    Dietary Fiber 1.3 g
    5%
    Sugars 0.9 g
    3%
    Protein 5.7 g
    11%

    The following items or measurements are not included:

    Weight Watchers white bread

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