Weight Watchers Chicken Parmesan

READY IN: 1hr 25mins
Recipe by LorrieK

Easy and OH-so-good! At 8 points, maybe not WW's lowest calorie dish, but definitely among their tastiest!

Top Review by Babby

10 PointsPlus Valuie

Ingredients Nutrition


  1. Combine first 5 ingredients in a large saucepan. Bring to a boil; reduce heat and simmer, uncovered, 35 minutes. Stir in sugar and vinegar; simmer 5 minutes more.
  2. Preheat oven to 350 degrees.
  3. Place each chicken breast between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness, using a meat mallet or rolling pin. Dredge chicken in breadcrumbs.
  4. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add 2 chicken breasts to pan; cook 3 to 4 minutes on each side or until browned. Repeat procedure with remaining oil and chicken breasts.
  5. Arrange chicken in an 11 x 7-inch baking dish coated with cooking spray. Pour tomato mixture evenly over chicken, and sprinkle with cheeses.
  6. Cover and bake at 350 degrees for 35 minutes. Let stand 5 minutes.

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