Weight Watchers 6pt. Blueberry Smoothie

Name: Weight Watchers 6pt. Blueberry Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 1 serving(s)
Ingredients: 118.29 ml 1% low-fat milk; 118.29 ml nonfat plain yogurt (I like to used trader joes organic, it is creamy); 118.29 ml 2% low fat cottage cheese; 1 banana; 236.59 ml frozen blueberries (I use fozen because it makes it nice and cold!)

Submitted by Chef #514157

"This recipe is so healthy and good ! and 6 pts. for weight watchers is great! you get protein and good for you antioxidants , and dairy all in one delicious fill-you-up smoothie! you get the whole blender full for the 6 pts."

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Ready In:: 3mins
Ingredients:: 5
Serves:: 1

ingredients

118.29 ml 1% low-fat milk
118.29 ml nonfat plain yogurt (I like to used trader joes organic, it is creamy)
118.29 ml 2% low fat cottage cheese
1 banana
236.59 ml frozen blueberries (I use fozen because it makes it nice and cold!)

directions

Put all into the blender and blend well *** enjoy ***.
if you like it a little sweeter you can add a little splenda * i think it is perfect the way it is ! enjoy the whole thing!