Prep 5 mins
Cook 0 mins
I had a brainiac idea for a Weight Watcher approved protein shake appropriate as a great snack, dessert, or after workout shake. I use APEX Lean Meal Replacement Vanilla protein powder and Fat Free Yoplait Very Cherry yogurt (with dried cherries). Feel free to mix it up and explore your options. This shake is 3 points per serving. =)
- 2 ounces nonfat milk
- 1 scoop vanilla protein powder
- 1 (6 ounce) flavored fat-free frozen yogurt
- 1⁄4 cup dried fruit
- 1 cup ice
- Combine everything in a blender and mix until smooth.
Good, but you can add Benefiber to bring the points down and feel even better about it!