I like having one with a banana after a good workout. Only 2 points plus on the WW program. FYI, this isn't a sweet shake. Add sugar or artificial sweetener to taste if needed. (90 calories, 3.5 g fat, 8.5g carbs, 7g protein, 5.5g fiber)
Serving Size: 1 (240) g
Servings Per Recipe: 1
Calories: 6
Calories from Fat 0 g 0 %
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 7.3 mg 0 %
Total Carbohydrate 0.3 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0.3 g 1 %
Protein 0 g 0 %