Warm Seafood Salad With Roasted Red Pepper Dressing
Added July 03, 2007 | Recipe #238473
Total Time:
Prep Time:
Cook Time:
This salad is a meal in itself and very refreshing on a hot summer day. You can add or substitute any seafood of your choice.
Ingredients:
Dressing
Salad
Seafood
Directions:
1
Dressing:.
2
Combine all ingredients in a blender until smooth.
3
Salad and Seafood:.
4
Saute seafood in olive oil unti the fish is almost cooked through.
5
Add the dressing to finish cooking.
6
Make a bed with the greens and veggies and add seafood (I usually flake the fish while cooking) and the sauce it's cooked with on top of salad.
Nutritional Facts for Warm Seafood Salad With Roasted Red Pepper Dressing
Serving Size: 1 (337 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 386.8
-
- Calories from Fat 217
- 56%
- Total Fat 24.2 g
- 37%
- Saturated Fat 3.4 g
- 17%
- Cholesterol 61.7 mg
- 20%
- Sodium 312.6 mg
- 13%
- Total Carbohydrate 16.6 g
- 5%
- Dietary Fiber 4.5 g
- 18%
- Sugars 4.5 g
- 18%
- Protein 28.1 g
- 56%
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=281790&CCAID=CBFO281790" title="Rachael Ray Everyday EVOO" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/281790.jpg" width="120" height="90" alt="Rachael Ray Everyday EVOO"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Rachael Ray Everyday EVOO" href="http://www.cooking.com/products/shprodde.asp?SKU=281790&CCAID=CBFO281790" rel="fns-1">Rachael Ray Everyday EVOO</a>
<p class="price">$8.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=661159&CCAID=CBFO661159" title="Rachael Ray 8-Star Balsamic Vinegar of Modena" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/661159.jpg" width="120" height="90" alt="Rachael Ray 8-Star Balsamic Vinegar of Modena"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Rachael Ray 8-Star Balsamic Vinegar of Modena" href="http://www.cooking.com/products/shprodde.asp?SKU=661159&CCAID=CBFO661159" rel="fns-2">Rachael Ray 8-Star Balsamic Vinegar of Modena</a>
<p class="price">$9.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>