Wake up Energy Shake (South Beach Diet Phase 1)
- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 118.29 ml low-fat low-sugar, artifically sweetened vanilla soymilk
- 118.29 ml nonfat plain yogurt
- 85.04 g firm silken tofu
- 59.14 ml dry-roasted almonds
- 22.18 ml sugar substitute
directions
- Process almonds first in a blender. Add all other ingredients and process.
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RECIPE SUBMITTED BY
Lizzie_Rodriquez
United States