Total Time
Prep 2 mins
Cook 10 mins

Saw a recipe similar to this at the egg beaters web site. This is my version. Very tasty and a good start to the day. I use whole grain waffels and light maple syrup.

Ingredients Nutrition


  1. Line a paper plate with two layers of paper towels. Place bacon on paper towels, and place another paper towel on top. Cook bacon in microwave on high for 2 minutes Flip bacon over and cook another 1 to 2 mins or till desired donenes.
  2. When you flip bacon, put waffles in toaster and toast according to directions. While the waffels are toasting. Cook egg substitute in a little bit of cooking spray. When egg is almost done sprinkle in cheese.
  3. Lastly mix maple syrup and margarine together in a small bowl.
  4. If cooked as specified above, everything should be ready about the same time.
  5. To assemble, spread 1/2 of margarine mixture on two of the waffles. Put 1/2 of egg mixture on each "buttered" waffle. Top wih 2 slices of bacon (torn in half) and one "unbuttered" waffle. Slice in half and enjoy.
Most Helpful

5 5

So cool! My kids really loved these little sandwiches. They already like toaster waffles, so it was easy to get them to eat these. Only 2 of them liked the syrup, but I don't like it either so that is just a preference. I have to admit that I did not make these healthy at all. I used real eggs and bacon, and regular cheese, and butter. It was a good way to make the bacon go around in this large family. Made and Reviewed for Every Day Holiday Tag - Thanks! :)

5 5

I made these for my boys for breakfast. Very good and easy to make. I followed the recipe except I used regular eggs instead of egg substitute and regular bacon instead of turkey bacon. My boys really enjoyed them. I am going to try these as part of my OAMC rotation and see how they freeze and reheat.

5 5

This was a great way to start the day! I often make egg sandwiches for breakfast, but I usually use english muffins. This was a nice change. It was quick to put together too so I can even do it for work mornings. Thanks so much for posting! Made for Football Pool 2008!