Vegetarian Bean Spread

READY IN: 5mins
Recipe by smellyvegetarian

This is from The Fitness Kitchen by Shelly Sinton. It caught my eye as a quite unique vegetarian sandwich filling, so though she lists the spread as part of a larger sandwich recipe (with olives, chives, feta, tomato, and lettuce on lavash) I am singling out the spread recipe for my own uses.

Top Review by Sydney Mike

Made this with the PB alternative & was surprisingly pleased with the results! Served it to a small group we had over & put out all the other add-ons as well ~ olives, chives, feta, tomato & lettuce, & although some tried them all, I was perfectly satisfied with this basic spread & will be making it again! Thanks for sharing the recipe! [Made & reviewed for my chosen partner in the Vegetarian/Vegan Recipe Swap 17]

Ingredients Nutrition


  1. Combine all ingredients in a food processor until smooth, adding water if more liquid is needed to reach your desired consistency.

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