Vegetable Pancakes
photo by An_Net
- Ready In:
- 20mins
- Ingredients:
- 11
- Serves:
-
4-6
ingredients
-
Pancake
- 1 cup all-purpose flour, stirred or sifted before measuring
- 1 teaspoon baking powder
- 1⁄2 teaspoon salt
- 1 egg, slightly beaten
- 1 cup milk
-
Vegetable
- 500 g grated zucchini
- 2 spring onions
- 3 eggs
- 1⁄2 cup soy flour
- 1⁄4 cup fresh coriander, chopped
- black pepper
directions
- Make up pancake batter first.
- Sift flour,salt and baking powder into bowl. Make a well into the centre and add beaten egg gradually stirring in as much flour as it will take. Add the milk slowly absorbing the rest of the flour.
- Let stand while preparing vegetable ingredients.
- Squeeze out the grated zucchini and put into a mixing bowl.
- Add all other listed vegetable ingredients and mix before adding to the batter.
- Spread about 2 tablespoons of batter mixture for each pancake into a lightly oiled non stick frypan on medium heat. Cook until golden brown (about 3 minutes) on one side and flip.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
I'm a busy mum to 5 plus a precious grandson. I've always had a passion of serving healthy nutritious and most importantly tasty food to my family and friends. Being an Aussie I have a insatiable appetite for bbq'ing . My cookery books fill three shelves of a large bookcase and I use the internet constantly looking for new recipes and ideas.
My passion for food and cooking has been passed down to my children with 2 now being qualified chefs and another 2 working part time in the food industry whilst studying. My grandson has enjoyed the benefits of a 'foodie family' and has only ever eaten food freshly prepared by us and usually grown by a member of the family as well.
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket">
<img src="http://www.satsleuth.com/cooking/RecipeSwap2.JPG" width=100%>
<a href="http://s7.photobucket.com/albums/y254/Missymop/?action=view¤t=crazykeas.jpg" target="_blank"><img src="http://i7.photobucket.com/albums/y254/Missymop/crazykeas.jpg" border="0" alt="Photobucket"></a>
<img src="http://www.satsleuth.com/cooking/Swap14.JPG">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg" border="0" alt="Photobucket">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket">