Vegan Chocolate Strawberry Pudding

"This is a fairly low-fat, low-calorie, low-carb recipe. It's safe for Phase 2 of the HcG / Simeons / Trudeau protocol. If you want it more natural tasting, switch out the calorie-free sweetener for sugar and the light tofu for regular tofu."
 
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Ready In:
20mins
Ingredients:
5
Yields:
1 pudding
Serves:
1
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ingredients

  • 5 large strawberries
  • 2 teaspoons Splenda sugar substitute (or other calorie-free sweetener)
  • 14 cup lite silken soft tofu (firm works too, but the texture isn't as nice)
  • 1 teaspoon unsweetened cocoa powder
  • 1 tablespoon skim milk
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directions

  • Heat the oven to about 400 degrees F. Slice and hull the strawberries, then plop them in an oven-safe container, sprinkle with half of the sweetener, and place in the oven.
  • Meanwhile, plop the tofu, milk, cocoa, and sugar into a food processor, and pulse to mix (there will be some flecks of tofu, ignore them for now).
  • Let the strawberries cook for about 15 more minutes, checking often. Once you can see significant liquid in the bowl, remove from the oven.
  • Spoon about half of the strawberries and half of the juice into the food processor, and process until smooth. Scrape into a bowl, and mix in the remaining cooked strawberries. Enjoy!

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RECIPE SUBMITTED BY

<p>&diams;&diams;&diams;&diams;&diams; = Excellent! It worked just like the recipe said it would and tasted great. <br />&diams;&diams;&diams;&diams; = Really good. Either the recipe took some tweaking, or it wasn't as good as I thought it would be, but still worth making again. <br />&diams;&diams;&diams; = Good, but nothing to write home about. <br />&diams;&diams; = Disappointing. Either the directions are misleading, or I didn't like the taste at all. <br />&diams; = Hated it.</p>
 
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