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Without the Tru-Food supplement, this sweet, creamy smoothie makes for about 250 calories -- the perfect addition to a balanced breakfast. With the supplement, you add protein and almost all of the essential vitamins and minerals, a particularly important factor for vegans (but recommended for everyone, of course). Tru-Food is the most cost-friendly all-in-one vegan supplement I have been able to find so far, and while its taste is somewhat grassy, it can be balanced out with the addition of some agave nectar.
Units: US | Metric
Serving Size: 1 (157 g)
Servings Per Recipe: 1
The following items or measurements are not included:
raw cacao powder