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    You are in: Home / Recipes / Ultimate Low Fat Chicken Quesadillas Recipe
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    Ultimate Low Fat Chicken Quesadillas

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Kara H's Note:

    Easy and yummy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      coat a large skillet with cooking spray. Cook chicken and tomatoes over medium heat about 10 minutes or until chicken is no longer pink and liquid is evaporated. Set aside.
    2. 2
      Place tortillas on flat surface. Spread equal portions of chicken mixture over half of each tortilla within 1 inch of edge. Top each with 1/2 cup cheese blend. Fold other half tortilla over filling to close.
    3. 3
      Clean skillet; coat again with cooking spray. Cook quesadillas over medium high heat about 3 minutes on each side, or until crisp. Cut into wedges and serve.
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    Low Fat Chicken and Avocado Quesadillas. Recipe by mariposa13

    Low Fat Chicken and Avocado Quesadillas

    By mariposa13
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    Nutritional Facts for Ultimate Low Fat Chicken Quesadillas

    Serving Size: 1 (241 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 272.7
     
    Calories from Fat 85
    31%
    Total Fat 9.5 g
    14%
    Saturated Fat 5.5 g
    27%
    Cholesterol 90.1 mg
    30%
    Sodium 690.2 mg
    28%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.3 g
    1%
    Protein 41.5 g
    83%

    The following items or measurements are not included:

    low-fat flour tortillas

    Detailed Nutrition Values About Nutrition Info

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