http://www.food.com/recipe/two-minute-banana-cinnamon-caramel-crunch-ice-cream-377486
Two Minute Banana-Cinnamon Caramel Crunch Ice Cream
Added June 16, 2009 | Recipe #377486
Total Time:
Prep Time:
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From our local newspaper, an article about considering making a vegetarian meal for Father's Day
http://stcatharinesstandard.ca/ArticleDisplay.aspx?e=1606403
You'd never think that popping a few bananas in the freezer would result in an ice-cream-like indulgence. And to correspond with the patience that dad will have while he awaits his Dad's Day Dessert, it'll be done in a snap. The dates give a sweet taste akin to smooth caramel, while the pecans add an extra crunch.
Directions:
1
Toss bananas in food processor with cinnamon. Let sit about five minutes, until lightly thawed, and whiz until smooth. Stir in dates and pecans. Serve immediately. (If it gets too soft, you can put it in the freezer for about 10 minutes.).
2
*Using overripe bananas adds extra sweetness to the end result.
Ratings & Reviews:
Hey VeganMom - I'm the author of that article! Thanks for posting it up :)
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Nutritional Facts for Two Minute Banana-Cinnamon Caramel Crunch Ice Cream
Serving Size: 1 (146 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 231.5
Calories from Fat 63
27%
Total Fat 7.0 g
10%
Saturated Fat 0.7 g
3%
Cholesterol 0.0 mg
0%
Sodium 1.7 mg
0%
Total Carbohydrate 45.2 g
15%
Dietary Fiber 5.9 g
23%
Sugars 28.9 g
115%
Protein 2.6 g
5%
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