Tuna Chili
- Ready In:
- 35mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1 tablespoon olive oil
- 1 small onion, chopped finely
- 4 1⁄2 ounces mushrooms, sliced
- 2 teaspoons hot chili powder (to taste)
- 1 teaspoon cumin
- 1 teaspoon dried herbs
- 14 ounces chopped tomatoes
- 7 ounces tuna in water, drained
- 14 ounces kidney beans, drained
- 7 ounces sweetcorn, drained
- salt & freshly ground black pepper
directions
- Heat the oil in a large saucepan and gently cook the onion and mushrooms for 3-4 minutes.
- Stir in the chili powder, cumin and herbs.
- Add the remaining ingredients and season to taste.
- Bring to the boil, cover and simmer for 15-20 minutes.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)