http://www.food.com/recipe/tropical-fruit-smoothie-31534
Tropical fruit smoothie
Added June 20, 2002 | Recipe #31534
Total Time:
Prep Time:
Cook Time:
This is a summer favorite in our family. The kids just can't seem to get enough of it! Whatever fresh fruit you have on hand--make as much or as little as you like, though I suggest making it in single servings, or adding a bit of lemon so it doesn't turn brown in the fridge. This is my favorite fruit combo:
Directions:
1
Whirl everything together and enjoy!
2
If the mixture is thick, you can always add a little milk or juice, or add an orange to the combo to lighten it up a bit.
Ratings & Reviews:
I used pears, peaches, and a bit of crushed pineapple. Blended it with banana yogurt, and added a touch of cinnamon. It was just thick enough to merit a spoon along with the straw. It was a very good, refreshing afternoon drink. Great summer treat. Thanks canarygirl!
35 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Nutritional Facts for Tropical fruit smoothie
Serving Size: 1 (247 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 132.3
Calories from Fat 27
21%
Total Fat 3.0 g
4%
Saturated Fat 1.8 g
9%
Cholesterol 11.1 mg
3%
Sodium 41.2 mg
1%
Total Carbohydrate 24.4 g
8%
Dietary Fiber 3.3 g
13%
Sugars 16.5 g
66%
Protein 4.0 g
8%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=473433&CCAID=CBFO473433" title="Breville Blender" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/473433.jpg" width="120" height="90" alt="Breville Blender"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Breville Blender" href="http://www.cooking.com/products/shprodde.asp?SKU=473433&CCAID=CBFO473433" rel="fns-1">Breville Blender</a>
<p class="price">$199.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=243227&CCAID=CBFO243227" title="Vitamix Blender" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/243227.jpg" width="120" height="90" alt="Vitamix Blender"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Vitamix Blender" href="http://www.cooking.com/products/shprodde.asp?SKU=243227&CCAID=CBFO243227" rel="fns-2">Vitamix Blender</a>
<p class="price">$499.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>