Tropical Fruit Shake
- Ready In:
- 15mins
- Ingredients:
- 4
- Yields:
-
2 glasses
- Serves:
- 2
ingredients
- 1⁄2 small pineapple
- 1 bunch seedless white grapes
- 1 mango
- mineral water (optional) or lemonade (optional)
directions
- Using a sharp knife, cut away the skin from the pienapple and halve the fruit.
- Discard the core and roughly chop the flesh of one half. Add to a blender or food processor with the grapes.
- Halve the mango, scoop out the flat stone (pit) and sccop the flesh into the blender.
- Process thoroughly until really smooth, scraping the mixture down from the side of the bowl, if necessary.
- Pour into glassses and top up with lemonade or mineral water, if using. Serve immediately.
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